| Save hundreds of pounds on your annual gym subscription. The average cost of a gym is £50 per month and the joining fee is extra. |
| Theres no distance to travel to get on your equipment, its available to use 24 hours a day, 7 days a week. |
| In the time it takes you to drive to the gym and back you could have run for at least 20 mins on your treadmill. |
| You dont have to compare yourself against anyone else, whether its beautiful bodies or the designer gym clothes that are parading around the gym. |
| Never again be deterred from your workout by the weather. |
| The convenience of owning a fitness product means youre more likely to use your own equipment more frequently than if you were a gym member. |
| You are not limited on the time you spend on your own equipment compared to the limits set during busy periods. |
| Theres no hanging about to get on your exercise bike whilst youre waiting for the next person to finish. |
| Theres no need to organise a babysitter or pay extra for the gym crèche. |
| Its much nicer to shower in the comfort of your own home. |
| If you have a joint membership at a gym then you can save even more on monthly membership fees! |
| Your whole family can benefit and get fitter. |
| Training at home is well suited to the elderly and those needing to exercise as part of a rehabilitation programme. |